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	<title>Capay Valley Farm Shop &#187; Winter Squash &#8211; Capay Valley Farmshop &#8211; Food box Farmshares</title>
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	<link>http://capayvalleyfarmshop.com</link>
	<description>Fresh Local Goodness</description>
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		<title>Roasted Winter Squash</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/roasted-winter-squash/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/roasted-winter-squash/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 17:56:01 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Acorn Squash]]></category>
		<category><![CDATA[Butternut]]></category>
		<category><![CDATA[Delicata]]></category>
		<category><![CDATA[Spaghetti Squash]]></category>
		<category><![CDATA[Winter Squash]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=3806</guid>
		<description><![CDATA[<p>Roasting is the simple first step to many <a href="http://capayvalleyfarmshoptags/winter-squash/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Winter Squash">winter squash</a> recipes/capayvalleyfarmshoptags/winter-squash/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Winter Squash">Winter Squash</a> can be processed into soups, layered into quesadillas or eaten with butter and salt along side grains for dinnerp>
<p><strong>Ingredients</strong></p>
<p>Winter Squash p>
<p>Extra Virgin <a href="http://capayvalleyfarmshoptags/olive-oil/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Olive Oil">Olive Oil</a></p>
<p>Salt to taste</p>
<p>1 head <a href="http://capayvalleyfarmshoptags/garlic/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Garlic">garlic</a> p>
<p><strong>Preparation</strong></p>
<p>Preheat oven to 400 degrees/capayvalleyfarmshoptags/butternut/" class="st_tag [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/roasted-winter-squash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Butternut Squash Soup with Sage</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/butternut-squash-soup-with-sage/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/butternut-squash-soup-with-sage/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 23:21:18 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Butternut]]></category>
		<category><![CDATA[Winter Squash]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2698</guid>
		<description><![CDATA[<p><strong>Ingredients</strong></p>
<p>3lbs <a href="http://capayvalleyfarmshoptags/butternut/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Butternut">butternut</a> or other <a href="http://capayvalleyfarmshoptags/winter-squash/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Winter Squash">winter squash</a></p>
<p>1/4 c <a href="http://capayvalleyfarmshoptags/olive-oil/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Olive Oil">olive oil</a></p>
<p>6 cloves <a href="http://capayvalleyfarmshoptags/garlic/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Garlic">garlic</a>, shucked</p>
<p>2 Tblsp chopped, dried sage leaves</p>
<p>2 onions, diced</p>
<p>1/2 tsp dried thyme</p>
<p>2 quarts water or broth of choice</p>
<p>Fresh chopped parsley, chives or other green herb</p>
<p>1/4 cup red wine vinegar</p>
<p>salt and pepper to taste</p>
<p>feta cheese p>
<p><strong>Preparation:</strong></p>
<p>Halve and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spaghetti Sqaush Marinara</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/spaghetti-sqaush-marinara/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/spaghetti-sqaush-marinara/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 22:33:07 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[FarmNews]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Spaghetti Squash]]></category>
		<category><![CDATA[Winter Squash]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2639</guid>
		<description><![CDATA[<p><a href="http://capayvalleyfarmshoptags/spaghetti-squash/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Spaghetti Squash">Spaghetti squash</a> is known for its unique texture and nutty flavor and can be used in many of the same ways as other winter squashesp>
<p><strong>Ingredients</strong></p>
<p>1 Spaghetti squash, cut in half and seeded</p>
<p>2 Tbls vegetable oil</p>
<p>salt to taste</p>
<p>5 cloves of <a href="http://capayvalleyfarmshoptags/garlic/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Garlic">garlic</a></p>
<p>1-2 cups of your favorite tomato sauce</p>
<p>grated cheese p>
<p>1/4 C chopped parsley p>
<p><strong>Preparation</strong></p>
<p>Salt and oil the two halves of the squash and stuff the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scalloped Butternut Squash</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/scalloped-butternut-squash/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/scalloped-butternut-squash/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:03:20 +0000</pubDate>
		<dc:creator>natasha</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Butternut]]></category>
		<category><![CDATA[Winter Squash]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=1402</guid>
		<description><![CDATA[<p><a href="http://capayvalleyfarmshoptags/butternut/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Butternut">Butternut</a> Squash can be roasted, pureed, or made into soups, casseroles, breads and muffins/capayvalleyfarmshoptags/butternut/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Butternut">Butternut</a> squash is a good source of fiber, Vitamin C, manganese, magnesium, potassium and Vitamin Ap>
Ingredients

1 teaspoon salt
1/4 teaspoon pepper
3 &#8211; 4 lbs of butternut squash
1 cup of Parmesan or mild Cheddar cheese, grated
1 1/2 cups milk or cream
1 1/2 teaspoons fresh thyme, chopped

Directions
<p>Preheat oven to 350 degreesp>
<p>Peel the squash and very [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Stuffed Sweet Dumpling Squash</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/stuffed-sweet-dumpling-squash/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/stuffed-sweet-dumpling-squash/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 21:04:08 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Arugula]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Leeks]]></category>
		<category><![CDATA[Winter Squash]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=1270</guid>
		<description><![CDATA[Ingredients

2 sweet dumpling squash
<a href="http://capayvalleyfarmshoptags/olive-oil/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Olive Oil">Olive Oil</a>
1/4 pound ground beef li>
1 leek cleaned and chopped
1 stalk green <a href="http://capayvalleyfarmshoptags/garlic/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Garlic">garlic</a> cleaned and chopped
1 cup cooked rice
1 bunch fresh, washed <a href="http://capayvalleyfarmshoptags/arugula/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Arugula">arugula</a>
Salt and pepper

Preparation
<p>Preheat the oven to 375 degreesp>
<p>Cut off the top of the sweet dumpling squash and scoop out the seeds2 hour you will add the stuffingp>
<p>While the squash is [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/stuffed-sweet-dumpling-squash/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Savory Stuffed Dumpling Squash with Feta and Walnuts</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/savory-stuffed-dumpling-squash-with-feta-and-walnuts/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/savory-stuffed-dumpling-squash-with-feta-and-walnuts/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 16:37:26 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Walnuts]]></category>
		<category><![CDATA[Winter Squash]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=1110</guid>
		<description><![CDATA[Ingredients


2 sweet dumpling squashes, cut lengthwise and seeds removed
2 tbsp <a href="http://capayvalleyfarmshoptags/olive-oil/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Olive Oil">olive oil</a>
¼ cup red bell pepper, diced
¼ cup <a href="http://capayvalleyfarmshoptags/red-onion/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Red Onion">red onion</a>, diced
1 clove <a href="http://capayvalleyfarmshoptags/garlic/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Garlic">garlic</a>
1 tsp cumin
½ teaspoon salt
½ teaspoon pepper
¼ cup currants
¼ cup <a href="http://capayvalleyfarmshoptags/walnuts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Walnuts">walnuts</a>, chopped
1/3 cup feta cheese
1/2 cup brown rice
1&#160; cup chicken stock


Preparation
<p>Preheat oven to 400 [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/savory-stuffed-dumpling-squash-with-feta-and-walnuts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Squash and Greens Risotto</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/squash-and-greens-risotto/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/squash-and-greens-risotto/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 17:25:19 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chard]]></category>
		<category><![CDATA[Collards]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Leeks]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Winter Squash]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=1020</guid>
		<description><![CDATA[<p>Serves 4-6</p>
Ingredients

2-3 lbs/capayvalleyfarmshoptags/winter-squash/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Winter Squash">winter squash</a>
5 C chicken broth
1 C dry white cooking wine
1 medium leek, chopped
1 Tbp <a href="http://capayvalleyfarmshoptags/olive-oil/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Olive Oil">olive oil</a>
1 1/2 C Arborio rice
1 tsp minced <a href="http://capayvalleyfarmshoptags/garlic/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Garlic">garlic</a>
1/2 tsp ground cumin
5 Tbp Parmigiano-Reggiano
1 tsp salt
1 1/2 tsp chopped fresh sage or 1/2 tsp dried li>
1-2 bunches coarsely chopped <a href="http://capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a>

Preparation
<p>Preheat the [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/squash-and-greens-risotto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Shallot and Buttercup Squash Soup</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/roasted-shallot-and-buttercup-squash-soup/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/roasted-shallot-and-buttercup-squash-soup/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 16:58:03 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Buttercup]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Winter Squash]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=988</guid>
		<description><![CDATA[<p>Adapted from ]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/roasted-shallot-and-buttercup-squash-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mashed Delicata Squash</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/mashed-delicata-squash/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/mashed-delicata-squash/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 16:52:29 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Delicata]]></category>
		<category><![CDATA[Winter Squash]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=939</guid>
		<description><![CDATA[Ingredients

1-2 <a href="http://capayvalleyfarmshoptags/delicata/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Delicata">delicata</a> squash, quartered and seeded
Butter
Salt

Preparation
<p>Place the squash in a steamer with plenty of water underneathp>
]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/mashed-delicata-squash/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Warm Butternut and Chickpea Salad with Tahini</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/warm-butternut-and-chickpea-salad-with-tahini/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/warm-butternut-and-chickpea-salad-with-tahini/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 15:42:47 +0000</pubDate>
		<dc:creator>nina</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Butternut]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[Winter Squash]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=857</guid>
		<description><![CDATA[<p>From <a title="Smitten Kitchen" href="http://wwwa/p
pFor salad:/p
ul
li 1 medium a href="http://capayvalleyfarmshoptags/butternut/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Butternut"butternut/a squash li
li 1 medium a href="http://capayvalleyfarmshoptags/garlic/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Garlic"garlic/a clove, pressed/li
li ½ tspli
li 2 Tbsp/capayvalleyfarmshoptags/olive-oil/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Olive Oil">olive oil</a>
 Salt
 One 15-ounce can chickpeas, drained and rinsed
 ¼ of a medium <a href="http://capayvalleyfarmshoptags/red-onion/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Red Onion">red onion</a>, finely chopped
 ¼ cup coarsely chopped <a href="http://capayvalleyfarmshoptags/cilantro/" class="st_tag internal_tag" rel="tag" title="Posts [...]]]></description>
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		<slash:comments>1</slash:comments>
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