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	<title>Capay Valley Farm Shop &#187; Spinach &#8211; Capay Valley Farmshop &#8211; Food box Farmshares</title>
	<atom:link href="http://capayvalleyfarmshop.com/tags/spinach/feed/" rel="self" type="application/rss+xml" />
	<link>http://capayvalleyfarmshop.com</link>
	<description>Fresh Local Goodness</description>
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		<title>Butternut Squash Curry with Greens</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/butternut-squash-curry-with-greens-cilantro/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/butternut-squash-curry-with-greens-cilantro/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 18:12:21 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Butternut]]></category>
		<category><![CDATA[Chard]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Mustard Greens]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=4147</guid>
		<description><![CDATA[<p>This is a relatively simple curry recipe&#8211; learn this one and you can use it with most any vegetables/capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a> at the end to add more color and variety/capayvalleyfarmshoptags/cilantro/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Cilantro">cilantro</a> on hand, not to worry, go ahead &#38; skip itp>
<p><strong>Ingredients</strong></p>
<p>1 <a href="http://capayvalleyfarmshoptags/butternut/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Butternut">butternut</a> squash p>
<p>1 large onion, finely chopped</p>
<p>4 cloves garlic, diced</p>
<p>2 cups broth or water</p>
<p>1 Tbsp butter or peanut oil</p>
<p>1 tsp [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amazing Disappearing Lasagna</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/amazing-disappearing-lasagna/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/amazing-disappearing-lasagna/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 17:26:51 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=3827</guid>
		<description><![CDATA[<p>This lasagna, from FarmShop employee Nikki, is fabulousp>
<p>This kind of recipe is also very versatile, so it&#8217;s easy to layer-in other thinly cut, fast-cooking vegetables such as summer squash or <a href="http://capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a>p>
<p><strong>Ingredients</strong></p>
<p>1 batch of <a href="http://capayvalleyfarmshopblog/recipes/nikkis-all-purpose-tomato-sauce/">Nikki&#8217;s All-Purpose Tomato Sauce</a> or 1 1/2 jars of whatever kind of sauce you like
1 lb mozzarella, grated and divided
16 oz ricotta
1/4 cup freshly grated parmesan >
basil, rolled and cut into ribbons
zest of 1 lemon >
1 egg
salt and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oregano Pesto</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/oregano-pesto/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/oregano-pesto/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 21:57:31 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Chard]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=3812</guid>
		<description><![CDATA[<p><strong>Ingredients</strong></p>
<p>2 cups <a href="http://capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale</a>, <a href="http://capayvalleyfarmshoptags/spinach/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Spinach">spinach</a> or <a href="http://capayvalleyfarmshoptags/chard/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Chard">chard</a></p>
<p>1 bunch fresh parsley, chopped</p>
<p>1/2 bunch fresh <a href="http://capayvalleyfarmshoptags/oregano/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Oregano">oregano</a>, chopped</p>
<p>1/4 cup chopped walnuts</p>
<p>Juice of 1/2 lemon</p>
<p>1/4 tsp salt</p>
<p>1/4 cup Extra Virgin Olive Oil p>
<p>3 medium cloves garlic, finely chopped</p>
<p><strong>Preparation</strong></p>
<p>If using chard or kale, saute it lightly in olive oil or butter firststrong></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Arugula Pesto</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/spinach-arugula-pesto/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/spinach-arugula-pesto/#comments</comments>
		<pubDate>Mon, 23 May 2011 21:08:14 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Arugula]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=3310</guid>
		<description><![CDATA[<p>This pesto recipe is excellent for burgers of all varietiesp>
<p><strong>Ingredients</strong></p>
<p>8 oz baby <a href="http://capayvalleyfarmshoptags/spinach/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Spinach">spinach</a> leaves</p>
<p>4 garlic cloves, peeled</p>
<p>1/2 tsp finely grated lemon peel</p>
<p>Large pinch of dried crushed red pepper</p>
<p>4 oz fresh <a href="http://capayvalleyfarmshoptags/arugula/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Arugula">arugula</a> leaves</p>
<p>¼ cup walnuts</p>
<p>1 teaspoon fresh lemon juice</p>
<p>1/3 cup extra-virgin olive oil</p>
<p>3 tablespoons p>
<p><strong> </strong></p>
<p><strong>Preparation</strong></p>
<p>Rinse spinach; drain briefly and wilt in pan over medium-high heat, covered, about 2 minp>
<p>Adapted from Epicuriousp>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Greens with Green Garlic</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/greens-with-green-garlic/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/greens-with-green-garlic/#comments</comments>
		<pubDate>Mon, 16 May 2011 20:40:22 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Chard]]></category>
		<category><![CDATA[Collards]]></category>
		<category><![CDATA[Green Garlic]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Mustard Greens]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=3296</guid>
		<description><![CDATA[<p>These <a href="http://capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a> can be given a Southern flare with the addition of prosciutto, but they are delicious on their ownp>
<p><strong>Ingredients</strong></p>
<p>1 to 2 Tbsp>
3 stalks <a href="http://capayvalleyfarmshoptags/green-garlic/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Green Garlic">green garlic</a> >
salt to taste
2 slices prosciutto, sliced >
1 bunch collard greens, <a href="http://capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale</a>, or Swiss <a href="http://capayvalleyfarmshoptags/chard/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Chard">chard</a> thinly chopped
Freshly ground black pepper >
Fresh lemon [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Asparagus Pasta Salad</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/spinach-asparagus-pasta-salad/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/spinach-asparagus-pasta-salad/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 22:48:04 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=3021</guid>
		<description><![CDATA[<p><a href="http://capayvalleyfarmshoptags/asparagus/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Asparagus">Asparagus</a> is the essence of spring eating and is especially delicious combined with <a href="http://capayvalleyfarmshoptags/spinach/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Spinach">spinach</a>p>
<p><strong>Ingredients</strong></p>
<p>1 large bunch asparagus, cut in 1&#8243; lengths</p>
<p>2 Tblsp 4 cup olive oil</p>
<p>salt and pepper to tast</p>
<p>3/4  lb uncooked penne</p>
<p>2 green onions, chopped</p>
<p>2 Tblsp white wine vinegar</p>
<p>1 Tblsp soy sauce</p>
<p>1/2 lb fresh spinach</p>
<p>1/2 cup walnuts, chopped</p>
<p>1/2 cup parmesan, grated</p>
<p><strong>Preparation</strong></p>
<p>Place aspargus in a baking dish and toss with 2 Tblsp olive oil and saltp>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Lentil Soup</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/spinach-lentil-soup/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/spinach-lentil-soup/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 00:19:29 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[FarmNews]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2903</guid>
		<description><![CDATA[<p>These Italian-style lentils are best served with crusty french bread and grated Parmesan cheesep>
<p><strong>Ingredients</strong></p>
<p>4 cloves garlic, minced</p>
<p>3/4 lb green lentils</p>
<p>1 Tblsp salt</p>
<p>1 stalk celery, diced</p>
<p>1/2 lb <a href="http://capayvalleyfarmshoptags/spinach/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Spinach">spinach</a> leaves, washed and finely chopped</p>
<p>1/3 lb pasta</p>
<p>1/2 cup olive oil</p>
<p>pepper</p>
<p>Parmesan cheese p>
<p><strong>Preparation</strong></p>
<p>Rinse lentils and soak in 3 qts water 1-8 hoursp>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Feta Soup</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/spinach-feta-soup/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/spinach-feta-soup/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 21:13:32 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2719</guid>
		<description><![CDATA[<p>This fabulous, creamy soup is perfect for winter afternoons /capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a> can be partially or completely substituted for <a href="http://capayvalleyfarmshoptags/spinach/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Spinach">spinach</a>p>
<p><strong>Ingredients</strong></p>
<p>1 Tbsp>
<p>1 cup onions, chopped</p>
<p>3 bunches spinach</p>
<p>4 cups of broth</p>
<p>4 ounces of feta cheese, crumbled</p>
<p>pepper p>
<p>grated parmesan if you want more cheese</p>
<p><strong>Preparation</strong></p>
<p>1p>
<p>2p>
<p>spinach wiltsp>
<p>blenderp>
<p>3p>
<p>p>
<p>and the fetap>
<p>4p>
<p>of parmesanp>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach and Mushroom Saute</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/spinach-and-mushroom-saute/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/spinach-and-mushroom-saute/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 23:09:57 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2656</guid>
		<description><![CDATA[<p><strong>Ingredients</strong></p>
<p>4 Tblsp butter or olive oil</p>
<p>1/2 lb <a href="http://capayvalleyfarmshoptags/mushrooms/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Mushrooms">mushrooms</a>, sliced</p>
<p>1 lb <a href="http://capayvalleyfarmshoptags/spinach/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Spinach">spinach</a>, rinsed and chopped, stems included but separate</p>
<p>Salt and pepper</p>
<p><strong>Preparation</strong></p>
<p>In a large saucepan, melt 2 Tblsp butter over medium heat, add the mushrooms and a pinch of saltp>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Stir-Fried Greens</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/basic-stir-fried-greens/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/basic-stir-fried-greens/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 18:17:56 +0000</pubDate>
		<dc:creator>natasha</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Chard]]></category>
		<category><![CDATA[Collards]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Mustard Greens]]></category>
		<category><![CDATA[Sorrel]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2497</guid>
		<description><![CDATA[<p><a href="http://capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">Greens</a> are great stir-fried, try this simple recipe and enjoy!</p>
Ingredients

1 bunch of greens
1-2 garlic cloves
olive oil
salt &#38; pepper
vinegar li>
crumbly cheese li>

Preparation
<p>Wash and stem the greens /capayvalleyfarmshoptags/chard/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Chard">chard</a> stems can be used in recipes also, but take longer to cook than the greenshigh heatp>
<p>Created by Nina Andres</p>
]]></description>
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		<slash:comments>0</slash:comments>
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