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	<title>Capay Valley Farm Shop &#187; Onions</title>
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	<description>Fresh Local Goodness</description>
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		<title>Ratatouille</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/ratatouille/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/ratatouille/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 16:58:47 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=1067</guid>
		<description><![CDATA[Courtesy of FarmShares member Lisa Lawrence. Adapted from the Sunset Ideas for Cooking Vegetables cookbook, 1973 (!) edition. Makes 8 to 10 servings, and is even better the second or third day!
Ingredients

About 1/2 cup olive [...]]]></description>
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		<title>Stewed Eggplant</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/stewed-eggplant/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/stewed-eggplant/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 16:35:00 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=796</guid>
		<description><![CDATA[Ingredients

2 onions, chopped
2 tomatoes, chopped
3 tablespoons olive oil
1 eggplant, peeled and sliced 1” thick
Handful of chopped parsley

Preparation
Saute onions and tomatoes in oil for 10 minutes. Add slices of eggplant. Cook and turn till barely soft, [...]]]></description>
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		<item>
		<title>Delicious Carrot Soup</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/delicious-carrot-soup/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/delicious-carrot-soup/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 17:10:05 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Onions]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=390</guid>
		<description><![CDATA[2 pounds carrots
1 large onion
1 tablespoon olive oil
Salt
Pepper
This simple soup is great when you have extra carrots on hand, especially if they are sweet and fresh! It is perfect with croutons, or crusty bread and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Asparagus, Green Onion and Goat Cheese Quiche</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/asparagus-green-onion-and-goat-cheese-quiche/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/asparagus-green-onion-and-goat-cheese-quiche/#comments</comments>
		<pubDate>Thu, 07 May 2009 21:47:38 +0000</pubDate>
		<dc:creator>lindaangelah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Onions]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=306</guid>
		<description><![CDATA[
The shell is a basic pâte brisée dough, which yields a flaky, buttery-tasting crust. It comes together quickly in the food processor, and the rolling out instructions in step 3 are absolutely foolproof. Make this [...]]]></description>
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