Capay Valley Farm Shop » Kale – Capay Valley Farmshop – Food box Farmshares http://capayvalleyfarmshop.com Fresh Local Goodness Tue, 07 Feb 2012 01:56:52 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Greens with Green Garlic http://capayvalleyfarmshop.com/blog/recipes/greens-with-green-garlic/ http://capayvalleyfarmshop.com/blog/recipes/greens-with-green-garlic/#comments Mon, 16 May 2011 20:40:22 +0000 roxanne http://capayvalleyfarmshop.com/?p=3296 These can be given a Southern flare with the addition of prosciutto, but they are delicious on their ownp>

Ingredients

1 to 2 Tbsp> 3 stalks > salt to taste 2 slices prosciutto, sliced > 1 bunch collard greens, , or Swiss thinly chopped Freshly ground black pepper > Fresh lemon [...]]]> http://capayvalleyfarmshop.com/blog/recipes/greens-with-green-garlic/feed/ 0 Crispy Kale Chips http://capayvalleyfarmshop.com/blog/recipes/crispy-kale-chips/ http://capayvalleyfarmshop.com/blog/recipes/crispy-kale-chips/#comments Mon, 28 Feb 2011 23:27:36 +0000 roxanne http://capayvalleyfarmshop.com/?p=2853

This is a great, kid-friendly recipe that makes a tasty snack/capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale chips is completely dry /capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale will steam, not crisp/capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale until after they have come out of the oven/capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale to release moisture, steaming instead of crispingp> Ingredients:

4 giant handfuls of kale, torn into [...]]]> http://capayvalleyfarmshop.com/blog/recipes/crispy-kale-chips/feed/ 0 Basic Stir-Fried Greens http://capayvalleyfarmshop.com/blog/recipes/basic-stir-fried-greens/ http://capayvalleyfarmshop.com/blog/recipes/basic-stir-fried-greens/#comments Tue, 11 Jan 2011 18:17:56 +0000 natasha http://capayvalleyfarmshop.com/?p=2497 are great stir-fried, try this simple recipe and enjoy!

Ingredients 1 bunch of greens 1-2 cloves olive oil salt & pepper vinegar li> crumbly cheese li> Preparation

Wash and stem the greens /capayvalleyfarmshoptags/chard/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Chard">chard stems can be used in recipes also, but take longer to cook than the greenshigh heatp>

Created by Nina Andres

]]> http://capayvalleyfarmshop.com/blog/recipes/basic-stir-fried-greens/feed/ 0 Basic Steamed Greens http://capayvalleyfarmshop.com/blog/recipes/basic-steamed-greens/ http://capayvalleyfarmshop.com/blog/recipes/basic-steamed-greens/#comments Tue, 11 Jan 2011 18:16:19 +0000 natasha http://capayvalleyfarmshop.com/?p=2494 I like to steam at least one whole bunch of p> Ingredients 1 bunch of greens lemon juice and/or olive oil salt vinegar li> crumbly cheese li> Preparation

Wash and stem the greens /capayvalleyfarmshoptags/chard/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Chard">chard stems can be used in recipes also, but take longer to cook than the greensp>

Provided by Nina Andres

]]> http://capayvalleyfarmshop.com/blog/recipes/basic-steamed-greens/feed/ 0 Hot Wilted Greens http://capayvalleyfarmshop.com/blog/recipes/hot-wilted-greens/ http://capayvalleyfarmshop.com/blog/recipes/hot-wilted-greens/#comments Tue, 09 Mar 2010 16:17:59 +0000 natasha http://capayvalleyfarmshop.com/?p=1477 are simple to prepare & can be done in 10 minutes or less/capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">Greens includes the broad range of green leaf vegetables; such as, , & /capayvalleyfarmshoptags/raisins/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Raisins">raisins, toasted pecans, pine nuts [...]]]> http://capayvalleyfarmshop.com/blog/recipes/hot-wilted-greens/feed/ 0 Sauteed Greens (Chard, Kale, Collards) http://capayvalleyfarmshop.com/blog/recipes/sauteed-chard/ http://capayvalleyfarmshop.com/blog/recipes/sauteed-chard/#comments Tue, 16 Feb 2010 15:18:52 +0000 natasha http://capayvalleyfarmshop.com/?p=1395 greens 3 cloves , chopped extra virgin olive oil li> sea salt Balsamic, Marsala, or other vinegar li> Preparation Cut bottom stems off greens/capayvalleyfarmshoptags/chard/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Chard">chard as the stem is highly nutritious /capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale and if you like li> Heat up olive oil & garlic until garlic starts to [...]]]> http://capayvalleyfarmshop.com/blog/recipes/sauteed-chard/feed/ 0 Raw Kale Salad http://capayvalleyfarmshop.com/blog/recipes/raw-kale-salad/ http://capayvalleyfarmshop.com/blog/recipes/raw-kale-salad/#comments Tue, 15 Dec 2009 02:29:09 +0000 natasha http://capayvalleyfarmshop.com/?p=1207 Ingredients

1/3 cup Bragg Liquid Aminos, tamari or soy sauce 1/3 cup lemon juice 1/3 cup flax seed oil or extra virgin olive oil 1/2 medium red onion 1/4 cup sunflower seeds 1/4 cup pumpkin seeds 1/4 cup sesame seeds 1 lb fresh 1/2 cup alfalfa sprouts li>

Preparation

Combine the Bragg or soy sauce and lemon juice in a blender or whisk in a bowlp>

Toast the seeds in a heavy bottomed pan p>

Destem the kale4 inch ribbons p>

Toss the seeds, spouts, [...]]]> http://capayvalleyfarmshop.com/blog/recipes/raw-kale-salad/feed/ 0 Braised Kale & Turnips http://capayvalleyfarmshop.com/blog/recipes/braised-kale-turnips/ http://capayvalleyfarmshop.com/blog/recipes/braised-kale-turnips/#comments Tue, 15 Dec 2009 02:18:51 +0000 natasha http://capayvalleyfarmshop.com/?p=1199 Ingredients

3   tbsp butter 1   lb , trimmed, peeled, halved, cut into 1/4-inch wedges 1   tbsp , minced 2   cups vegetable stock 1   lb /capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale li> 1   tsp thyme, chopped Salt and pepper to taste 1/2   cup

Preparation

Melt butter in braising pan on [...]]]> http://capayvalleyfarmshop.com/blog/recipes/braised-kale-turnips/feed/ 0 Squash and Greens Risotto http://capayvalleyfarmshop.com/blog/recipes/squash-and-greens-risotto/ http://capayvalleyfarmshop.com/blog/recipes/squash-and-greens-risotto/#comments Tue, 27 Oct 2009 17:25:19 +0000 tnelson http://capayvalleyfarmshop.com/?p=1020 Serves 4-6

Ingredients 2-3 lbs/capayvalleyfarmshoptags/winter-squash/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Winter Squash">winter squash 5 C chicken broth 1 C dry white cooking wine 1 medium leek, chopped 1 Tbp olive oil 1 1/2 C Arborio rice 1 tsp minced 1/2 tsp ground cumin 5 Tbp Parmigiano-Reggiano 1 tsp salt 1 1/2 tsp chopped fresh sage or 1/2 tsp dried li> 1-2 bunches coarsely chopped Preparation

Preheat the oven to 450 degrees Fp>

While the squash is roasting, [...]]]> http://capayvalleyfarmshop.com/blog/recipes/squash-and-greens-risotto/feed/ 0 Fall & Winter Eating for Good Health http://capayvalleyfarmshop.com/blog/farmnews/fall-winter-eating-for-good-health/ http://capayvalleyfarmshop.com/blog/farmnews/fall-winter-eating-for-good-health/#comments Tue, 27 Oct 2009 16:50:56 +0000 tnelson http://capayvalleyfarmshop.com/?p=1017 ]]> http://capayvalleyfarmshop.com/blog/farmnews/fall-winter-eating-for-good-health/feed/ 1