Kale is a cool season green closely related to cabbage, broccoli and cauliflower. There are many varieties of kale that vary in cooking time, flavor and texture.

Caring For Kale: Store in a moist towel/cloth bag or a plastic bag in the crisper drawer of your refrigerator. Enjoy within 2-4 days.

To Prepare: Kale is best when it’s tenderized a little, either by massaging it with vinegar and salt, or by cooking it. It can be with lemon juice and salt or cooked as you might any other green.

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Related Recipes:

Strawberry Kale Green Smoothie

Kale Salad with Pomegranate or Cranberries

Greens with Spring Onions

Greens with Green Garlic

Crispy Kale Chips

Basic Stir-Fried Greens

Basic Steamed Greens

Hot Wilted Greens

Sauteed Greens (Chard, Kale, Collards)

Raw Kale Salad


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