<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Capay Valley Farm Shop &#187; Greens &#8211; Capay Valley Farmshop &#8211; Food box Farmshares</title>
	<atom:link href="http://capayvalleyfarmshop.com/tags/greens/feed/" rel="self" type="application/rss+xml" />
	<link>http://capayvalleyfarmshop.com</link>
	<description>Fresh Local Goodness</description>
	<lastBuildDate>Tue, 07 Feb 2012 01:56:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Butternut Squash Curry with Greens</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/butternut-squash-curry-with-greens-cilantro/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/butternut-squash-curry-with-greens-cilantro/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 18:12:21 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Butternut]]></category>
		<category><![CDATA[Chard]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Mustard Greens]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=4147</guid>
		<description><![CDATA[<p>This is a relatively simple curry recipe&#8211; learn this one and you can use it with most any vegetables/capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a> at the end to add more color and variety/capayvalleyfarmshoptags/cilantro/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Cilantro">cilantro</a> on hand, not to worry, go ahead &#38; skip itp>
<p><strong>Ingredients</strong></p>
<p>1 <a href="http://capayvalleyfarmshoptags/butternut/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Butternut">butternut</a> squash p>
<p>1 large onion, finely chopped</p>
<p>4 cloves garlic, diced</p>
<p>2 cups broth or water</p>
<p>1 Tbsp butter or peanut oil</p>
<p>1 tsp [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/butternut-squash-curry-with-greens-cilantro/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken with Apples, New Potatoes &amp; Escarole</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/chicken-with-apples-new-potatoes-escarole/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/chicken-with-apples-new-potatoes-escarole/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 16:26:04 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Escarole]]></category>
		<category><![CDATA[Greens]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=3991</guid>
		<description><![CDATA[<p>Farm Shop employee Nikki recommended this recipe when <a href="http://capayvalleyfarmshoptags/escarole/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Escarole">Escarole</a> was ready again in the fall/capayvalleyfarmshoptags/escarole/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Escarole">Escarole</a> is nice in this recipe because it retains a little of its crisp, but other <a href="http://capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a> like endive, <a href="http://capayvalleyfarmshoptags/chard/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Chard">chard</a> and <a href="http://capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale</a> will also work wellp>
<p><strong>Ingredients:</strong>
3/4 lb [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/chicken-with-apples-new-potatoes-escarole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>White Bean and Greens Soup</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/white-bean-and-greens-soup/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/white-bean-and-greens-soup/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 16:10:21 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[FarmNews]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Collards]]></category>
		<category><![CDATA[Escarole]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Mustard Greens]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2947</guid>
		<description><![CDATA[<p>White beans and <a href="http://capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a> is one of my favorite combinations ; it makes great soup and can also top pasta or become a dip for crusty bread at parties/capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a> are on hand/capayvalleyfarmshoptags/collards/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Collards">collards</a>, your cooking time will be slightly longer than for <a href="http://capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale</a>, <a href="http://capayvalleyfarmshoptags/spinach/" class="st_tag internal_tag" rel="tag" title="Posts tagged with [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/white-bean-and-greens-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swiss Chard Pesto</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/swiss-chard-pesto/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/swiss-chard-pesto/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 00:12:03 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[FarmNews]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Chard]]></category>
		<category><![CDATA[Greens]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2862</guid>
		<description><![CDATA[<p>This pesto is a great winter alternative to summer pestop>
<p><strong>Ingredients</strong></p>
<p>1/2 cup olive oil</p>
<p>1 bunch of Swiss <a href="http://capayvalleyfarmshoptags/chard/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Chard">chard</a>, chopped</p>
<p>4 cloves of garlic, chopped</p>
<p>1 cup pecans or walnuts</p>
<p>1/2 tsp sea salt</p>
<p>1 Tblsp lemon juice</p>
<p>1/4 cup grated Parmesan cheese</p>
<p>salt and pepper to taste</p>
<p><strong>Preparation</strong></p>
<p>Heat 2 teaspoons of the olive oil in a skillet over medium heat; cook and stir the Swiss chard and garlic in the hot oil until the chard leaves have wilted, 3 to [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/swiss-chard-pesto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crispy Kale Chips</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/crispy-kale-chips/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/crispy-kale-chips/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 23:27:36 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[FarmNews]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Kale]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2853</guid>
		<description><![CDATA[<div>
<p>This is a great, kid-friendly recipe that makes a tasty snack/capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale</a> chips is completely dry <a href="http://capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale</a>/capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale</a> will steam, not crisp/capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale</a>  until after they have come out of the oven/capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale</a> to release moisture, steaming  instead of crispingp>
</div>
Ingredients:
<div>
<p>4 giant handfuls of kale, torn into [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/crispy-kale-chips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radish Sesame Noodle Salad</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/radish-sesame-noodle-salad/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/radish-sesame-noodle-salad/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 16:02:49 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Radish]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2809</guid>
		<description><![CDATA[<p>This fresh tasting chilled noodle dish is a great for dinner and also perfect for lunch the following day, as the radishes will marinate nicely in the dressing overnightp>
<p><strong>Ingredients</strong></p>
<p>4 servings p>
<p>1/2 bunch <a href="http://capayvalleyfarmshoptags/spinach/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Spinach">spinach</a>, <a href="http://capayvalleyfarmshoptags/chard/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Chard">chard</a>, beet or <a href="http://capayvalleyfarmshoptags/radish/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Radish">radish</a> <a href="http://capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a> roughly chopped</p>
<p>1/2 lb radishes, sliced thinly in rounds</p>
<p>1/2 cup black [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/radish-sesame-noodle-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cauliflower Potato Curry</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/cauliflower-potato-curry/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/cauliflower-potato-curry/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 22:24:28 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Potatoes]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2738</guid>
		<description><![CDATA[<p>This is a great recipe that can be fairly simple and can be adapted to include fresh <a href="http://capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a>/capayvalleyfarmshoptags/spinach/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Spinach">spinach</a> or <a href="http://capayvalleyfarmshoptags/kale/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kale">kale</a> just before simmering off the remaining liquid to add color and extra flavor to this dishp>
<p><strong>Ingredients</strong></p>
<p>2 Tblsp peanut oil</p>
<p>1 tsp each: curry poweder, tumeric, cumin, dried thyme</p>
<p>1/4 tsp cayenne pepper</p>
<p>1 medium onion, chopped</p>
<p>2 cloves garlic, minced</p>
<p>1/2 lb [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/cauliflower-potato-curry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Feta Soup</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/spinach-feta-soup/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/spinach-feta-soup/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 21:13:32 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2719</guid>
		<description><![CDATA[<p>This fabulous, creamy soup is perfect for winter afternoons /capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a> can be partially or completely substituted for <a href="http://capayvalleyfarmshoptags/spinach/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Spinach">spinach</a>p>
<p><strong>Ingredients</strong></p>
<p>1 Tbsp>
<p>1 cup onions, chopped</p>
<p>3 bunches spinach</p>
<p>4 cups of broth</p>
<p>4 ounces of feta cheese, crumbled</p>
<p>pepper p>
<p>grated parmesan if you want more cheese</p>
<p><strong>Preparation</strong></p>
<p>1p>
<p>2p>
<p>spinach wiltsp>
<p>blenderp>
<p>3p>
<p>p>
<p>and the fetap>
<p>4p>
<p>of parmesanp>
]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/spinach-feta-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perfect Potato Leek Frittata</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/perfect-potato-leek-frittata/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/perfect-potato-leek-frittata/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 20:23:44 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[FarmNews]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Leeks]]></category>
		<category><![CDATA[Mustard Greens]]></category>
		<category><![CDATA[Potatoes]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2597</guid>
		<description><![CDATA[<p>This is a simple, versatile recipe perfect for any meal/capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">greens</a>, herbs, mushrooms, any kind of onion, and tomatoes or zucchini in the summerp>
<p><strong>Ingredients</strong></p>
<p>&#160;</p>
<p>1 lb of <a href="http://capayvalleyfarmshoptags/potatoes/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Potatoes">potatoes</a>, sliced</p>
<p>2 <a href="http://capayvalleyfarmshoptags/leeks/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Leeks">leeks</a></p>
<p>3 cloves garlic or 2 stalks of green garlic, diced</p>
<p>2 cup of greens, chopped p>
<p>3 Tbls butter or olive oil</p>
<p>6 <a href="http://capayvalleyfarmshoptags/eggs/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Eggs">eggs</a>, cracked [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/perfect-potato-leek-frittata/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Stir-Fried Greens</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/basic-stir-fried-greens/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/basic-stir-fried-greens/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 18:17:56 +0000</pubDate>
		<dc:creator>natasha</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Chard]]></category>
		<category><![CDATA[Collards]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Mustard Greens]]></category>
		<category><![CDATA[Sorrel]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2497</guid>
		<description><![CDATA[<p><a href="http://capayvalleyfarmshoptags/greens/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Greens">Greens</a> are great stir-fried, try this simple recipe and enjoy!</p>
Ingredients

1 bunch of greens
1-2 garlic cloves
olive oil
salt &#38; pepper
vinegar li>
crumbly cheese li>

Preparation
<p>Wash and stem the greens /capayvalleyfarmshoptags/chard/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Chard">chard</a> stems can be used in recipes also, but take longer to cook than the greenshigh heatp>
<p>Created by Nina Andres</p>
]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/basic-stir-fried-greens/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

