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	<title>Capay Valley Farm Shop &#187; EVOO</title>
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	<link>http://capayvalleyfarmshop.com</link>
	<description>Fresh Local Goodness</description>
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			<item>
		<title>Romaine Lettuce Salad with Citrus Vinaigrette</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/romaine%c2%a0lettuce-salad-with-citrus%c2%a0vinaigrette/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/romaine%c2%a0lettuce-salad-with-citrus%c2%a0vinaigrette/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 16:18:11 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[EVOO]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Pomegranate]]></category>
		<category><![CDATA[Tokyo Turnips]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=1061</guid>
		<description><![CDATA[Ingredients

1 bunch Tokyo Turnips
1 head Romaine
1 Pomegranate
1 Lime
2 oz EVOO
Salt
Pepper

Method

Wash all ingredients.
Cut pomegranate on its equator. Place flat side down in the palm of your hand. Smack with the back of a large spoon to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kale Cakes with Sour Cream and Toasted Walnuts</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/kale-cakes/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/kale-cakes/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 16:28:32 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[EVOO]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Walnuts]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=1004</guid>
		<description><![CDATA[Ingredients


1 bu Kale (Karinata, Dino, Red Russian; Chard or any other green also work well)


3 oz Extra Virgin Olive Oil (we recommend Taber Ranch or Capay Oaks)

3 ea Cloves Garlic (peeled and sliced)
3 ea Farm [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/farmnews/recipes/kale-cakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomato and Watermelon Salad</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/tomato-and-watermelon-salad/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/tomato-and-watermelon-salad/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 16:32:34 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[EVOO]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Watermelon]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=685</guid>
		<description><![CDATA[Serves 4 to 6
Ingredients

 3 or 4 small to medium heirloom tomatoes, in assorted colors, cored and cut into 3/4-inch chunks
 1 small English or regular cucumber, peeled, seeded, and cut into 3/4-inch cubes
 1 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Green Beans</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/basic-green-beans/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/basic-green-beans/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 15:48:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[EVOO]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Herbs]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=619</guid>
		<description><![CDATA[½ pound beans, tipped and tailed
½-1 tablespoons butter or extra virgin olive oil
Salt and freshly milled pepper
½-1 tablespoon chopped herbs – parsley, basil, tarragon, summer savory, or dill
Cut large beans into pieces 2-3 inches long. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Squash and Feta Cheese Salad</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/summer-squash-and-feta-cheese-salad/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/summer-squash-and-feta-cheese-salad/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 15:49:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Dill]]></category>
		<category><![CDATA[EVOO]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Summer Squash]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=594</guid>
		<description><![CDATA[1.5 pounds summer squashSalt2 scallions, cut into fine rounds½ pound feta cheese2 tablespoons fresh dill, chopped¼ cup extra virgin olive oil¼ cup fresh lemon juice
Trim away the squash ends and then quarter them lengthwise. Cut [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/farmnews/recipes/summer-squash-and-feta-cheese-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Homemade Bruschetta (crunchy garlic and olive oil bread)</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/easy-homemade-bruschetta-cruncy-garlic-and-olive-oil-bread/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/easy-homemade-bruschetta-cruncy-garlic-and-olive-oil-bread/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 15:12:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[EVOO]]></category>
		<category><![CDATA[Garlic]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=577</guid>
		<description><![CDATA[Crusty bread
Garlic clove, peeled
EVOO
Slice the bread and toast it until it gets slightly crispy.  Rub the garlic clove evenly over one side of the bread (rub over both sides if you really like garlic).  Drizzle [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/farmnews/recipes/easy-homemade-bruschetta-cruncy-garlic-and-olive-oil-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Basil Dressing</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/summer-basil-dressing/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/summer-basil-dressing/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 18:00:49 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[EVOO]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=536</guid>
		<description><![CDATA[1 large Early Girl or Slicer tomato
½ bunch Capay Valley basil
1 cup water
½ avocado
¼ cup balsamic vinegar
¼ cup EVOO
1 tablespoon raw honey
1 teaspoon sea salt
Blend all ingredients in a blender until smooth. Serves 4.
Adapted from [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/farmnews/recipes/summer-basil-dressing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bread Thickened Tomato Soup</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/bread-thickened-tomato-soup/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/bread-thickened-tomato-soup/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 17:56:50 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[EVOO]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Sage]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=532</guid>
		<description><![CDATA[1 cup EVOO
2 garlic cloves, peeled and minced
1 bunch fresh sage leaves, roughly chopped or 2 teaspoon dried sage
1 &#8211; 28 ounce can tomatoes (or ½ canned and ½ fresh tomatoes)
6 cups stock or water
salt [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/farmnews/recipes/bread-thickened-tomato-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spaghetti with cherry tomatoes</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/spaghetti-with-cherry-tomatoes/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/spaghetti-with-cherry-tomatoes/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 17:09:59 +0000</pubDate>
		<dc:creator>lindaangelah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Cherry Tomatoes]]></category>
		<category><![CDATA[EVOO]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=523</guid>
		<description><![CDATA[I love cherry tomatoes!  Here is a great summer pasta recipe that is not only colorful but delicious!
3/4 lb of cherry tomatoes, red and gold mixed
1 large shallot, minced
1 tbsp of extra virgin olive oil
small [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/farmnews/recipes/spaghetti-with-cherry-tomatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cucumber with Herb Sauce</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/cucumber-with-herb-sauce/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/cucumber-with-herb-sauce/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 17:54:26 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chives]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Dill]]></category>
		<category><![CDATA[EVOO]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Red Onion]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=490</guid>
		<description><![CDATA[1 Cucumber, sliced thinly
1/2 cup EVOO
1/2 cup vinegar
1/2 cup fresh dill chopped
1/2 cup fresh chives, chopped
1/2 cup fresh parsley, chopped
1/2 tsp of sugar
1/2 red onion, finely chopped
1.  Mix sour cream , herbs, onions and sugar.  [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/farmnews/recipes/cucumber-with-herb-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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