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	<title>Capay Valley Farm Shop &#187; Carrots &#8211; Capay Valley Farmshop &#8211; Food box Farmshares</title>
	<atom:link href="http://capayvalleyfarmshop.com/tags/carrots/feed/" rel="self" type="application/rss+xml" />
	<link>http://capayvalleyfarmshop.com</link>
	<description>Fresh Local Goodness</description>
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		<title>Root Vegetable Latkes</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/root-vegetable-latkes/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/root-vegetable-latkes/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 18:25:18 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[FarmNews]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Green Cabbage]]></category>
		<category><![CDATA[Napa Cabbage]]></category>
		<category><![CDATA[Rutabaga]]></category>
		<category><![CDATA[Tokyo Turnips]]></category>
		<category><![CDATA[Turnips]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=4214</guid>
		<description><![CDATA[<p>This recipe is from Farm Shop employee Roxannep>
<p><strong>Ingredients</strong></p>
<p>1/2 head <a href="http://capayvalleyfarmshoptags/cabbage/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Cabbage">cabbage</a>, shredded 2 lb rootsp>
<p>1 lb root vegetables /capayvalleyfarmshoptags/rutabaga/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Rutabaga">rutabaga</a>, turnip, <a href="http://capayvalleyfarmshoptags/carrots/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Carrots">carrots</a> or&#8230;p>
<p>1 onion, grated</p>
<p>1 egg</p>
<p>1 cup whole wheat flour</p>
<p>1 cup white flour</p>
<p>1 1/4 cups milk</p>
<p>1 tsp salt</p>
<p>4-6 Tbsp vegetable oil or butter</p>
<p><strong>Procedure</strong></p>
<p>Toss together the cabbage, roots &#38; onion4 cup of the mixture at a time and shape into [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Root Vegetable Soup</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/root-vegetable-soup/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/root-vegetable-soup/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 19:11:43 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Fennel]]></category>
		<category><![CDATA[Parsnip]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Rutabaga]]></category>
		<category><![CDATA[Tokyo Turnips]]></category>
		<category><![CDATA[Turnips]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=4185</guid>
		<description><![CDATA[<p>The truth of so many recipes is that once you know the basics, you add or subtract ingredients as needed/capayvalleyfarmshoptags/carrots/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Carrots">carrots</a> or <a href="http://capayvalleyfarmshoptags/fennel/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Fennel">fennel</a>/capayvalleyfarmshoptags/rutabaga/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Rutabaga">rutabaga</a>p>
<p><strong>Ingredients</strong></p>
<p>3 Tbsp extra-virgin olive oil</p>
<p>1 medium onion, roughly chopped</p>
<p>1 Tbsp salt or to taste</p>
<p>3½ cups stock or water</p>
<p>1/2 lb <a href="http://capayvalleyfarmshoptags/potatoes/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Potatoes">potatoes</a>, cubed 3/4-inch&#8221;</p>
<p>2 medium carrots, 1/2&#8243; slices</p>
<p>2 parsnips, 1/2&#8243; slices</p>
<p>1 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Middle Eastern Carrot Fennel Slaw</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/middle-eastern-carrot-fennel-slaw/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/middle-eastern-carrot-fennel-slaw/#comments</comments>
		<pubDate>Tue, 31 May 2011 00:49:08 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Relishes & Slaws]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Fennel]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=3345</guid>
		<description><![CDATA[<p>The coriander and lemon juice combine in this salad to lend it a spicy, middle-eastern flavorp>
<p><strong>Ingredients</strong></p>
<p>1 large or 2 small bulbs <a href="http://capayvalleyfarmshoptags/fennel/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Fennel">fennel</a>, trimmed and thinly sliced</p>
<p>4 <a href="http://capayvalleyfarmshoptags/carrots/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Carrots">carrots</a>, peeled and thinly sliced</p>
<p>1/4 cup lemon juice</p>
<p>1/2 cup extra virgin olive oil p>
<p>3/4 tsp ground coriander</p>
<p>1/4 tsp salt</p>
<p><strong>Preparation</strong></p>
<p>Toss sliced carrots and fennel>
</strong></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Carrot Onion Salad</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/raw-carrot-onion-salad/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/raw-carrot-onion-salad/#comments</comments>
		<pubDate>Tue, 31 May 2011 00:33:02 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[FarmNews]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Relishes & Slaws]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Carrots]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=3341</guid>
		<description><![CDATA[<p>This recipe is delicious when it&#8217;s fresh and also ages well over night, when the lemon juice has had a chance to soak inspring onions work great as wellp>
<p><strong>Ingredients</strong></p>
<p>3 <a href="http://capayvalleyfarmshoptags/carrots/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Carrots">carrots</a>, grated</p>
<p>1/2 small onion, diced OR 1 fresh onion, greens and all, chopped</p>
<p>1 Tblsp olive oil</p>
<p>1/2 tsp lemon zest, grated</p>
<p>1/2 tsp lemon juice</p>
<p>salt and pepper to taste</p>
<p><strong>Preparation</strong></p>
<p>In a bowl, toss the carrots, onion, lemon juice and zest>
</strong></p>
<p>&#160;</p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carrot Beet Salad</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/carrot-beet-salad/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/carrot-beet-salad/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 14:15:50 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Relishes & Slaws]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Beets]]></category>
		<category><![CDATA[Carrots]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=3036</guid>
		<description><![CDATA[<p>I used to make this recipe with school kids and they adored it shred parsley or squeeze lemons/capayvalleyfarmshoptags/apples/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Apples">apples</a>, <a href="http://capayvalleyfarmshoptags/carrots/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Carrots">carrots</a> and <a href="http://capayvalleyfarmshoptags/beets/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Beets">beets</a> in salad is surprisingp>
<p><strong>Ingredients</strong></p>
<p>2 medium p>
<p>4 large carrots, shredded</p>
<p>2 apples, shredded</p>
<p>1/2 cup fresh parsley, chopped p>
<p>3 Tblsp lemon juice</p>
<p>3 Tblsp apple cider or other vinegar</p>
<p>1/4 cup olive oil</p>
<p>salt to taste</p>
<p><strong>Preparation</strong></p>
<p>Toss shredded apple, carrot, beet and parsley [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radish and Carrot Confetti Salad</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/radish-and-carrot-confetti-salad/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/radish-and-carrot-confetti-salad/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 16:37:35 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[FarmNews]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Radish]]></category>
		<category><![CDATA[Watermelon Radish]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2958</guid>
		<description><![CDATA[<p>This recipe can be adapted to accommodate more or fewer radishes or <a href="http://capayvalleyfarmshoptags/carrots/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Carrots">carrots</a>, depending on what you have on hand and the flavor you prefer/capayvalleyfarmshoptags/carrots/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Carrots">carrots</a>, such as purple or yellowp>
<p><strong>Ingredients</strong></p>
<p>1 bunch radishes /capayvalleyfarmshoptags/watermelon-radish/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Watermelon Radish">watermelon radish</a>p>
<p>1 1/2 lb carrots</p>
<p>1/4 cup Fresh feta cheese, crumbled</p>
<p>1/4 cup olive oil</p>
<p>2-3 Tbsp rice wine vinegar</p>
<p>2 Tbsp chopped fresh mint</p>
<p>2 Tbsp choppped fresh parsley</p>
<p>salt [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carrot Turnip Mash</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/carrot-turnip-mash/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/carrot-turnip-mash/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 16:25:16 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[FarmNews]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Parsnip]]></category>
		<category><![CDATA[Turnips]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2817</guid>
		<description><![CDATA[<p>This is a twist on the classic comfort food of Thanksgiving2 cup of milk while mashingp>
<p><strong>Ingredients</strong></p>
<p>1 lb <a href="http://capayvalleyfarmshoptags/carrots/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Carrots">carrots</a>,  sliced
1 lb <a href="http://capayvalleyfarmshoptags/turnips/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Turnips">turnips</a>, peeled and diced
1/4 cup butter, cubed
1/4 teaspoon salt
1/8 teaspoon pepper
Minced fresh parsley and/or green onion p>
<p><strong>Preparation</strong></p>
<p>In a sauce pan, cover turnips and carrots with waterp>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey Glazed Carrots and Parsnips</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/honey-glazed-carrots-and-parsnips/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/honey-glazed-carrots-and-parsnips/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 22:50:01 +0000</pubDate>
		<dc:creator>roxanne</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Parsnip]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2648</guid>
		<description><![CDATA[<p><strong>Ingredients</strong></p>
<p>1lb parsnips, rinsed, trimmed and cut into 2&#8243; sticks lengthwise</p>
<p>1lb <a href="http://capayvalleyfarmshoptags/carrots/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Carrots">carrots</a>, cut as above</p>
<p>3 Tbsp olive oil</p>
<p>1 tsp salt</p>
<p>1 tsp fresh 2 tsp driedp>
<p>3/4 Tbsp p>
<p>3/4 Tbsp honey</p>
<p>1/2 tsp balsamic vinegar</p>
<p>chopped parsley or sprigs for garnish p>
<p><strong>Preparation</strong></p>
<p>Preheat the oven to 375 degreesp>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lentil Salad with Carrots, Tomatoes &amp; Bell Peppers</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/lentil-salad-with-carrots-tomatoes-bell-peppers/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/lentil-salad-with-carrots-tomatoes-bell-peppers/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 17:05:36 +0000</pubDate>
		<dc:creator>natasha</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bell Pepper]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=2051</guid>
		<description><![CDATA[Ingredients

1/2 lb brown lentils,  rinsed
2 bay leaves
2 cloves garlic, minced
1 yellow <a href="http://capayvalleyfarmshoptags/bell-pepper/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Bell Pepper">bell pepper</a>,  cored, seeded and diced into 1/2-inch pieces
1 red bell pepper, cored,  seeded and diced into 1/2-inch pieces
1/2 cup diced carrot
1/2 cup chopped yellow or  beefsteak tomato
1/3 cup crumbled  reduced-fat feta
1/4 cup thinly sliced  kalamata olives
1/4 cup diced red onion
1/4 cup fresh chopped  parsley
1/4 cup red wine vinegar
2 tbsp olive oil
3/4 tsp [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/blog/recipes/lentil-salad-with-carrots-tomatoes-bell-peppers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Cauliflower, Carrots &amp; Potatoes with Fresh Oregano</title>
		<link>http://capayvalleyfarmshop.com/blog/recipes/roasted-cauliflower-carrots-potatoes-with-fresh-oregano/</link>
		<comments>http://capayvalleyfarmshop.com/blog/recipes/roasted-cauliflower-carrots-potatoes-with-fresh-oregano/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 16:14:14 +0000</pubDate>
		<dc:creator>natasha</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Potatoes]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=1523</guid>
		<description><![CDATA[<p>Okay, this one is really easy and you can do it with just about anything you have in the fridgep>
Ingredients

1 <a href="http://capayvalleyfarmshoptags/cauliflower/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Cauliflower">cauliflower</a>
4 <a href="http://capayvalleyfarmshoptags/carrots/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Carrots">carrots</a>
4 <a href="http://capayvalleyfarmshoptags/potatoes/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Potatoes">potatoes</a>
fresh <a href="http://capayvalleyfarmshoptags/oregano/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Oregano">oregano</a> /capayvalleyfarmshoptags/rosemary/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Rosemary">rosemary</a> is good tooli>
extra virgin olive oil
sea salt &#38; pepper

Preparation
<p>Preheat oven to 350Fbaking sheet &#8211; whatever you&#8217;ve [...]]]></description>
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		<slash:comments>0</slash:comments>
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