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	<title>Capay Valley Farm Shop &#187; carrots</title>
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	<link>http://capayvalleyfarmshop.com</link>
	<description>Fresh Local Goodness</description>
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		<title>Roasted Cauliflower, Carrots &amp; Potatoes with Fresh Oregano</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/roasted-cauliflower-carrots-potatoes-with-fresh-oregano/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/roasted-cauliflower-carrots-potatoes-with-fresh-oregano/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 16:14:14 +0000</pubDate>
		<dc:creator>natasha</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Potatoes]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=1523</guid>
		<description><![CDATA[Okay, this one is really easy and you can do it with just about anything you have in the fridge. I call it scavenging and am always amazed at how simple delicious food can be! [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/farmnews/recipes/roasted-cauliflower-carrots-potatoes-with-fresh-oregano/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Savoy Cabbage, Carrot &amp; Apple Salad</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/savoy-cabbage-carrot-apple-salad/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/savoy-cabbage-carrot-apple-salad/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 22:30:17 +0000</pubDate>
		<dc:creator>natasha</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Savoy Cabbage]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=1380</guid>
		<description><![CDATA[Ingredients

3 tablespoons apple juice
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1/2 teaspoon caraway seeds, lightly crushed
1/2 head Savoy cabbage, cored and very thinly  sliced (4 cups)
2 large carrots, very thinly julienned (2  cups)
1 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super Simple Carrot Soup</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/super-simple-carrot-soup/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/super-simple-carrot-soup/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 16:47:49 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[carrots]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=1043</guid>
		<description><![CDATA[Steam carrots, put in blender and add your favorite vegetable broth and as much ginger as you like. Blend until desired smoothness. If you&#8217;re into garnishes, garnish with a little sour cream and parsley. 
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dead Simple Slaw </title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/dead-simple-slaw/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/dead-simple-slaw/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 16:33:16 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Bell Pepper]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Green Cabbage]]></category>
		<category><![CDATA[Onion]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=975</guid>
		<description><![CDATA[Re-posted from www.smittenkitchen.com
This slaw is both sweet and tart, surprisingly bold for the small number of ingredients. While it goes perfectly on top of pulled pork barbecue, I like it on the side as well.
Ingredients

2 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potato-Cheese Soup</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/potato-cheese-soup/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/potato-cheese-soup/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 16:32:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Potatoes]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=626</guid>
		<description><![CDATA[4 medium potatoes
2 carrots
1 onion, chopped
(1 whole clove garlic – optional)
1-2 tablespoons oil or butter
3 cups milk
½-1 cup grated sharp cheddar
2 teaspoons salt
¼ teaspoon pepper
1 tablespoon chopped parsley
Cook the potatoes and carrots in water to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delicious Carrot Soup</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/delicious-carrot-soup/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/delicious-carrot-soup/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 17:10:05 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Onions]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=390</guid>
		<description><![CDATA[2 pounds carrots
1 large onion
1 tablespoon olive oil
Salt
Pepper
This simple soup is great when you have extra carrots on hand, especially if they are sweet and fresh! It is perfect with croutons, or crusty bread and [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/farmnews/recipes/delicious-carrot-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asparagus and Carrot Julienne</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/asparagus-and-carrot-julienne/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/asparagus-and-carrot-julienne/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:06:11 +0000</pubDate>
		<dc:creator>tnelson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Olive Oil]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=374</guid>
		<description><![CDATA[A real ode to spring, this salad is colorful, crisp, and sweet-tasting. The asparagus and carrots can be prepared in advance, wrapped in paper towels, and refrigerated until needed. Combine with the dressing just before [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/farmnews/recipes/asparagus-and-carrot-julienne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carrot Soup with Lemongrass</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/carrot-soup-with-lemongrass/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/carrot-soup-with-lemongrass/#comments</comments>
		<pubDate>Thu, 07 May 2009 21:43:34 +0000</pubDate>
		<dc:creator>lindaangelah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Onion]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=300</guid>
		<description><![CDATA[Thai-inspired soup, thickened slightly with rice and laced with spices.  The coconut milk and arrange marry well with the carrot&#8217;s sweet herbal flavor.
Ingredients:
1 tbsp vegetable oil
1 yellow onion, chopped into 1/4 inch dice
2 cloves garlic, [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/farmnews/recipes/carrot-soup-with-lemongrass/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grated Carrot Salad</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/grated-carrot-salad-recipe/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/grated-carrot-salad-recipe/#comments</comments>
		<pubDate>Thu, 07 May 2009 21:40:24 +0000</pubDate>
		<dc:creator>lindaangelah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Orange]]></category>
		<category><![CDATA[Raisins]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/?p=303</guid>
		<description><![CDATA[This carrot salad comes from the Middle East, and depends on the addition of orange flower water, which like rose water, is often used in Middle Eastern cooking.  Orange flower water is distilled from bitter [...]]]></description>
		<wfw:commentRss>http://capayvalleyfarmshop.com/farmnews/recipes/grated-carrot-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Anthony&#8217;s Fennel Slaw</title>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/anthonys-fennel-slaw/</link>
		<comments>http://capayvalleyfarmshop.com/farmnews/recipes/anthonys-fennel-slaw/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 17:48:54 +0000</pubDate>
		<dc:creator>kolmstead</dc:creator>
				<category><![CDATA[FarmShares]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wednesday IDEO FarmShop]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Fennel]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Slaw]]></category>

		<guid isPermaLink="false">http://capayvalleyfarmshop.com/farmnews/anthonys-fennel-slaw/</guid>
		<description><![CDATA[This simple, super yummy recipe comes from a conversation at last week's FarmShop with Anthony Piazza. Have since made it twice, and it is a delicious use of items in this week's FarmShare — Full Belly fennel and Lamb Valley lemon. The tender fennel offers just a hint of anise that blends beautifully with the other flavors.
]]></description>
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		<slash:comments>0</slash:comments>
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