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	<title>Capay Valley Farm Shop</title>
	<link>http://capayvalleyfarmshop.com</link>
	<description>Fresh Local Goodness</description>
	<lastBuildDate>Wed, 10 Mar 2010 22:48:59 +0000</lastBuildDate>
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	<item>
		<title>Making History by Eating</title>
		<description><![CDATA[<img src="/images/featured/michelleobamagarden.jpg">]]></description>
		<link>http://capayvalleyfarmshop.com/farmnews/farmnews/making-history-by-eating/</link>
			</item>
	<item>
		<title>Rutabaga Apple Scallop</title>
		<description><![CDATA[This rutabaga and apple scallop is baked in the oven.
Ingredients

6 cups shredded rutabaga, about 1 1/2 pounds
1 large apple, peeled, cored, chopped
2 tablespoons brown sugar
1  teaspoon salt
1/8 teaspoon pepper
4 tablespoons butter

Preparation
Mix rutabaga, about 3/4 [...]]]></description>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/rutabaga-apple-scallop/</link>
			</item>
	<item>
		<title>Hot Wilted Greens</title>
		<description><![CDATA[Greens are simple to prepare &#38; can be done in 10 minutes or less. Greens includes the broad range of green leaf vegetables; such as, kale, mustard greens &#38; chard. You can play with the [...]]]></description>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/hot-wilted-greens/</link>
			</item>
	<item>
		<title>FarmShares for March 10, 2010</title>
		<description><![CDATA[<img src="/images/featured/fennel.jpg">]]></description>
		<link>http://capayvalleyfarmshop.com/farmnews/farmshares/farmshares-for-march-10-2010/</link>
			</item>
	<item>
		<title>Marinated Vegetables</title>
		<description><![CDATA[Use a colorful assortment of vegetables and baby vegetables. Serve as a side for roasted meat  or fish, as an antipasto with salumi and  breadsticks, or as an appetizer with crusty bread  [...]]]></description>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/marinated-vegetables/</link>
			</item>
	<item>
		<title>FarmShares for March 3, 2010</title>
		<description><![CDATA[<img src="/images/featured/shelled_walnuts.jpg">]]></description>
		<link>http://capayvalleyfarmshop.com/farmnews/farmshares/farmshares-for-march-3-2010/</link>
			</item>
	<item>
		<title>Haag Farm Ramblings</title>
		<description><![CDATA[<img src="/images/featured/jim_haag.jpg">]]></description>
		<link>http://capayvalleyfarmshop.com/farmnews/farmnews/haag-farm-ramblings/</link>
			</item>
	<item>
		<title>February is California Olive Oil Month!</title>
		<description><![CDATA[<img src="/images/featured/olive_harvest.jpg">]]></description>
		<link>http://capayvalleyfarmshop.com/farmnews/farmnews/february-is-california-olive-oil-month/</link>
			</item>
	<item>
		<title>Carrot Broccoli Casserole</title>
		<description><![CDATA[Ingredients

 1 cup diced carrots
1 cup diced celery
1 cup chopped onion
4 teaspoons butter
1 1/2 cups shredded cheddar cheese
2 cups fresh broccoli florets
1/4 cup chicken broth
salt &#38; pepper to taste

Preparation

 In a large skillet, saute the [...]]]></description>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/carrot-broccoli-casserole/</link>
			</item>
	<item>
		<title>Asparagus Soup</title>
		<description><![CDATA[This recipe might look long but is actually relatively easy, just follow along the first time and you&#8217;ll see how easy it is to make fantastic asparagus soup &#8211; yum!
Ingredients

fresh asparagus, rinsed
2 1/2 cups chicken [...]]]></description>
		<link>http://capayvalleyfarmshop.com/farmnews/recipes/asparagus-soup/</link>
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