WHO WE ARE

We are a network of over 30 small, family farms that offers 100% local, seasonal food.

WHERE WE ARE

Our pick-up locations.
We currently serve the San Francisco Bay Area through public and private pick-up sites. Our public sites include: San Francisco Avedano's and Cheese Plus, Palo Alto Calafia Cafe, Redwood City The Movie Groove and Grind.

Melon Smoothie

Fruit smoothies are super easy to make and a delicious way to enjoy fruit and summer time!

Ingredients

  • (any variety)
  • Yogurt or Kefir
  • Ice cubes

Preparation

Chop up the melon and put in blender. Add about a cup of kefir or yogurt (you can substitute with protein powder or add protein powder in addition if you want to boost the protein). Add 4-6 ice cubes. Blend and enjoy!

P.S. Never let fruit go to waste, if it’s getting old and you don’t have time to eat it, freeze it! Cut melons into pieces, freeze, and when these are frozen they make an even better shake! Try it with peaches, grapes, and other fruits too.

Created by Natasha Tuck



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