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Melon Smoothie
Fruit smoothies are super easy to make and a delicious way to enjoy fruit and summer time!
Ingredients
- Melon (any variety)
- Yogurt or Kefir
- Ice cubes
Preparation
Chop up the melon and put in blender. Add about a cup of kefir or yogurt (you can substitute with protein powder or add protein powder in addition if you want to boost the protein). Add 4-6 ice cubes. Blend and enjoy!
P.S. Never let fruit go to waste, if it’s getting old and you don’t have time to eat it, freeze it! Cut melons into pieces, freeze, and when these are frozen they make an even better shake! Try it with peaches, grapes, and other fruits too.
Created by Natasha Tuck
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- Tomato and Watermelon Salad
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- Mickey Lee Watermelon Refreshment
- Dilled Beet Salad
Related Tags:
Melon • Watermelon